8 classes per week, every week in the heart of napier

2022 timetable

Monday - Mysore-style from 4.45pm

Tuesday - gentle hatha 9.30-10.30am - MAdi

Tuesday - Led class with sarah - 5.30 - 6.45pm

Wednesday - Mysore-style from 4.45pm

Thursday - gentle hatha 9.30-10.30am - MAdi

Thursday - Mysore-style from 4.45pm

FRIDAY - MYSORE STYLE FROM 8.30am

Saturday - Mysore-style from 8.45am

SUNDAY - Mysore-style from 8.45am

45a Hastings Street, Napier (Above Chantal's health foods, up the stairs and to the left)

ALL CLASSES $15, CASH FACILITIES ONLY at shala or pre-pay on day via internet banking

Follow our news and weekly updates on the AYHB Facebook page

MYSORE-STYLE

The traditional and most effective method for learning Ashtanga, originating in Mysore, India. The teacher moves around the room, working one-to-one with each student, guiding you through the Ashtanga Yoga system - the experience is like having a private lesson in a group setting. You will receive lots of hands on help and you will never be out of your depth in the hands of Peter and his team.

Absolute beginners to advanced practitioners welcome. No booking necessary.

Doors open from 4.45pm - 7pm afternoons,  8.45am - 11am mornings

Beginners allow 1 hour for your practice within these timings

If Peter is away teaching a workshop, his assistants will be there to help you with your practice.